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What Your Residents Experience
- Seated the whole time, in their own chairs. No mats, no getting up and down.
- Soft guided breathing at an easy pace.
- Gentle stretches for shoulders, hands and neck.
- Live sound from rare crystal bowls, chimes and a frame drum.
- A quiet moment to rest, then warm conversation together.
The ISL Reset Method
Breathe · Stretch · Sound · Reset
60–90 Minutes, Designed Around Your Activity Calendar
Made Easy For Your Team
- We bring everything and set up in about 20 minutes.
- Works in an activity room, lounge or garden.
- Groups Of 8–40 Residents
- A short note for families after each visit, ready for your newsletter.
About Jaya (Katerina Madison)
Former CFO and active CPA, founder of Integrative Sound Lab. Jaya designed the ISL Reset Method for people who carry everyone else, and now brings it to communities across California and nationwide by arrangement.
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